Hello there. I’m david zahry
I’m the founder of Davidshealthyliving. I’m all about living, loving and laughing to the fullest.
If something works for creating a higher level of health then I utilize it. Here in studio we use the following
Nutrition - Hydration - Sleep - Breathing - Mind - Movement
Sound - light - color - orientation of motion
And much more…
My Approach
My approach is based upon the 5 keys. These keys are the foundation of how resilient your body is to stress and as long as you’re alive your body will be attempting to adapt to stress.
Dream it
First we find a Dream big enough to change for.
Build it
Then we work on building the habits necessary to live in alignment with that dream everyday.