Fitness Programs
Our Fitness Programs
Davids Healthy Will Help You Reach Your Goals

1 on 1 Holistic health & performance coaching
Transform your health with personalized 1-on-1 holistic coaching in West Palm Beach.
Address pain, boost energy, improve digestion, and optimize performance through a fully customized, whole-body approach that targets movement, nutrition, and mindset for sustainable results and long-term well-being.

Small group coaching
Achieve your fitness goals in a supportive, small group setting in West Palm Beach.
Enjoy personalized training at a lower cost, with expert coaching, community motivation, and structured workouts designed for strength, mobility, and lasting lifestyle change.

Sauna & Ice bath
Recharge your body with Sauna & Ice Bath therapy in West Palm Beach.
This contrast experience reduces inflammation, enhances recovery, boosts circulation, and sharpens focus—perfect for athletes, high performers, or anyone seeking physical renewal and mental resilience.

Nutrition & lifestyle coaching
Build better habits with Nutrition & Lifestyle Coaching in West Palm Beach.
Get personalized support for weight loss, energy, digestion, and stress management. Learn how to eat, sleep, and live with intention to create lasting health and balance.