Welcome to the Davids Healthy Living Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
A true, old fashioned Finnish sauna. The three levels to sit or lay down, the hot stones, almost entirely wood to remain well insulated and absorb the sweat and a slow pour ladle with a bucket of water to increase the heat as necessary. “They don’t make ‘em like this
When it comes to healing there is a general approach out there even in the world of traditional Chinese medicine and alternative therapies that in order to create balance we need to utilize opposites. In the Universe there are two forces. Yin & Yang Throughout history humans have used these
BioGeometry is the science and study of sound, shape, color and motion orientation. Here at Davidshealthyliving we utilize the teachings of BioGeometry when using sound, shape, color and motion orientation (especially movement) to help people heal. For example Red resonates with the frequency of 396hz, movements involving the lumbar spine
When it comes to the human body the spine is really the engine for movement. Almost all nerves ability to do their job (motor control) are dependent upon the spine being in an ideal position. If the spine isn’t in an ideal position the body ages faster. As the famous